Weight Loss - Sandwhiches, and my Bike
Saturday, August 4th, 2007While I haven’t quite hit my next goal, I am definitely well on the way.
The last time I had a blood test, my bad cholesterol was high, and my good cholesterol was low, so I’ve been adding green vegetables to my diet, lowering my fat intake, and eating more vegetables in general. I’ve also been trying to get some exercise in where I can.